Full Moon Ritual
Embodied
Movement. Moonlight. Remembering.
Quiet your mind, awaken your energy, and release what your body has been holding, together in sacred circle inside a warm oceanfront home.
where the ocean meets the edge of something new.
Join us for an evening in an oceanfront home
A quiet night.
A circle of women.
And a somatic ritual designed to help you release what you have been carrying so you can reconnect with the clarity your body already holds.
A body based experience. Eyes closed.
Silent disco headphones with gentle music that draws you inward, creating a quiet private space just for you and your breath.
Letting your body lead, instead of your mind.
If you’re craving a moment to exhale, to release any weight you’ve been holding, this is your space.
A night that feels like remembering.
A return to your body's wisdom as it connects you to your soul.
Going inside as nature is calling us to do.
There are moments when your body asks you to slow down long enough to hear yourself again.
There are moments when your body asks you to slow down long enough to hear yourself again.
On Thursday, December 4th, we'll gather in a beautiful home directly on the ocean on Plum Island, watching the light of the Gemini full moon shine across the water.
This full moon in Gemini brings clarity, intuition, and a deeper connection between what you think and what you feel.
It's the final full moon of 2025 and a natural time to release and soften into what comes next.
The softening happens through movement, intention, and shared circle. The experience is felt in your body, not just your head. It allows your energy to flow more freely.
The Energy of December’s Full Moon
The Energy of December’s Full Moon
Why this is
This is for you if…
important...
For over 20 years in holistic psychiatry, I saw the same truth. You can't think your way into feeling better. We're so stuck in our heads, disconnected from our bodies and energy.
When I first experienced silent, eyes-closed movement, something cracked open in me. No talking, no analyzing, just music and the invitation to let my body lead. It felt like freedom I didn’t know I was missing. It connected me to a much deeper wisdom again. It woke up my energy which could move again, and I could feel the difference.
When women reconnect with their bodies, their energy begins to flow again. You feel more grounded, more intuitive, more yourself, with far more joy and ease than talking alone ever brings.
This ritual invites this shift. Into a quiet mind. It brings a release of what your body has been holding, and is a powerful space to be held in community.
- A two hour sacred gathering in a beautiful home directly on the ocean with a view of the full moon shining over the ocean
- Opening circle with warm tea, light snacks, and introductions so you can land, exhale, and feel yourself arrive.
- A 15–20 minute grounding and intention-setting ritual to shift you out of your day and into your body.
- A 30-minute eyes-closed somatic movement journey using silent-disco headphones, guided by music and my voice so you can drop out of your head and into what your body has been holding.
- A closing ritual that includes a shared reflection and a short walk onto the beach to ground your energy into the earth.
- Intimate group of 15 women so you feel deeply seen, held, and connected.
- You’ll feel calmer, quieter, and more grounded than when you walked in.
- Notice more space in your body and less pressure in your chest, shoulders, and mind.
- Experience your energy moving again after feeling stuck, flat, or heavy.
- Reconnect with your intuition and hear yourself more clearly.
- Release emotional or energetic buildup you’ve been carrying without realizing it.
- Feel genuinely connected to other women who understand what it’s like to hold a lot.
- Leave with a sense of renewal, clarity, and internal spaciousness you can feel throughout your system.
What’s included…
What you’ll take home with you…
Dr. Maureen Magauran is an embodied leadership coach and energy healer with over 20 years as a Yale-trained holistic psychiatrist. She created the Embodied Energy Method™, a unique weaving of spirituality and science that blends energy work, somatics, and meditation practices to help women expand beyond limitations and create lives that feel aligned, alive, and deeply fulfilling.
Meet Your Host:
I'm hosting The Nourished Leader Retreat here on Plum Island from January 23-25, 2026. It's a weekend designed to nourish your body, recalibrate your energy, and reconnect you with your leadership in the most grounded, soul-filled way
✨ Limited to 10 women
Craving in-person community and a reset that lasts more than an evening?
P.S.
Energy • Spirit • Ocean • Light
Energy • Spirit • Ocean • Light
FAQs
No. Everything is guided and designed to meet you where you are.
Comfortable clothing you can move in. Soft, warm layers are ideal. We may step outside onto the beach for grounding, so bring a warm coat if you want to walk onto the sand or stand by the water.
Just yourself. A journal or water bottle is optional.
Not in the traditional sense. It is gentle, eyes closed, inward movement where no one is watching you.
No. The silent disco headphones offer a quiet, inward focused experience. The sound is meant to draw you deeper into yourself. You have control over your own individual volume of the music and guidance.
Eyes are closed and the space is dim. Everyone is in their own inner world. The space is intentionally held so each person has their own space.
Great question! We will be gathering indoors at on oceanfront property on Plum Island. We will spend a majority of our time inside in the warmth, right next to the ocean via wall to wall windows. We may step outside for pieces of the evening, so bring layers.