Full Moon Ritual
Embodied
Movement. Moonlight. Fun
A playful yet deeply restorative evening with silent disco headphones.
Through movement, breath, and gentle awareness, your system softens and your intuition becomes easier to feel, all inside a warm oceanfront home as the full moon rises over the ocean.
where the ocean meets the edge of something new.
Join us for an evening in an oceanfront home
With silent disco headphones and eyes-closed movement, I’ll guide you into a somatic practice that helps you drop into your body, feel your own energy again, and reconnect with the stillness that lives beneath the noise.
Moonlight on the water.
Music in your ears.
Your body leading the way.
If you’ve been craving a moment to exhale, to release what you’ve been carrying, this evening is for you.
A softening into clarity.
A night to return to yourself.
On Saturday, January 2nd, we’ll gather inside a warm oceanfront home on Plum Island as the full moon rises over the water. This evening is designed to bring you into deeper presence.
Under this January Full Moon, you have a chance to pause and check in with yourself, honestly.
Moonlight brings gentle awareness to the habits and patterns shaping how you lead and live, revealing what truly deserves your energy as the year unfolds.
When your body softens, clarity turns into guidance you can actually use.
The Energy of January's Full Moon
The Energy of January’s Full Moon
Why this
This is for you if…
matters...
In more than twenty years of holistic psychiatry, I saw the same truth again and again. You cannot think your way into feeling better. Most of us live almost entirely in our heads, disconnected from the clarity, intuition, and energy our bodies hold.
When I first experienced silent, eyes-closed movement, something opened in me. No talking. No analyzing. Just music and the simple invitation to let my body lead. It felt like a kind of freedom I did not realize I had been missing. My energy began to move again. I could feel myself in a deeper, more honest way.
When you reconnect with your body, your whole system shifts. Your energy awakens. You feel grounded, clear, intuitive, and more like yourself. There is a natural ease that talking alone does not create.
This ritual makes space for that shift.
A quieter mind.
A release of what your body has been holding.
A powerful circle of women where you can soften and be held.
- A two hour embodied ritual inside a warm oceanfront home with floor-to-ceiling views of the SuperMoon rising over the water.
- A soft landing with warm tea, light snacks, and connection with the other women.
- A grounding and intention-setting practice to shift you out of your day and into your body.
- A guided eyes-closed movement journey using silent disco headphones so you can drop out of your head, awaken your energy, and feel what your body has been holding.
- A closing ritual and a quiet moment on the beach to integrate and ground your energy.
- An intimate circle of 15 women.
- You’ll feel calmer, quieter, and more grounded than when you walked in.
- Notice more space in your body and less pressure in your chest, shoulders, and mind.
- Experience your energy moving again after feeling stuck, flat, or heavy.
- Reconnect with your intuition and hear yourself more clearly.
- Release emotional or energetic buildup you’ve been carrying without realizing it.
- Feel genuinely connected to other women who understand what it’s like to hold a lot.
- Leave with a sense of renewal, clarity, and internal spaciousness you can feel throughout your system.
What’s included…
What you’ll take home with you…
Dr. Maureen Magauran is an embodied leadership coach and energy healer with over 20 years as a Yale-trained holistic psychiatrist. She created the Embodied Energy Method™, a unique weaving of spirituality and science that blends energy work, somatics, and meditation practices to help women expand beyond limitations and create lives that feel aligned, alive, and deeply fulfilling.
Meet Your Host:
I'm hosting The Embodied Leader Retreat here on Plum Island from January 23-25, 2026. It's a weekend designed to nourish your body, recalibrate your energy, and reconnect you with your leadership in the most grounded, soul-filled way
✨ Limited to 10 women
Craving in-person community and a reset that lasts more than an evening?
P.S.
Energy • Spirit • Ocean • Light
Energy • Spirit • Ocean • Light
FAQs
No. Everything is guided and designed to meet you where you are.
Comfortable clothing you can move in. Soft, warm layers are ideal. We may step outside onto the beach for grounding, so bring a warm coat if you want to walk onto the sand or stand by the water.
Please bring a yoga mat and yourself. You can bring a journal and pen if you'd like to take some notes
Not in the traditional sense. It is gentle, eyes closed, inward movement where no one is watching you.
No. The silent disco headphones offer a quiet, inward focused experience. The sound is meant to draw you deeper into yourself. You have control over your own individual volume of the music and guidance.
Eyes are closed and the space is dim. Everyone is in their own inner world. The space is intentionally held so each person has their own space.
Great question! We will be gathering indoors at on oceanfront property on Plum Island. We will spend a majority of our time inside in the warmth, right next to the ocean via wall to wall windows. We may step outside for pieces of the evening, so bring layers.