When Your Mind Won't Stop: Finding Calm in an Overstimulating World
For ambitious, driven women who have full lives and active minds, but sometimes find themselves feeling anxious or unable to settle. Explore why the approaches that help you accomplish so much don't always help you feel calm, and how working with the body, meditation, and energy can help you feel more grounded.
Understanding why you think, feel, or behave a certain way doesn't always change the experience. Explore how holistic psychiatry, somatic work, and energetic approaches can help us go deeper, addressing patterns that may continue even after years of insight and self-awareness.
You've spent years developing your abilities, building a life, and meeting expectations. But how much of your energy is actually going toward what you want? Explore how the ways you've learned to be can interfere with your natural drive and desires, and how connecting more deeply with your body and your energy can open up a greater experience of power, pleasure, and being fully yourself.
Life's most challenging experiences can profoundly change how you see yourself and the world around you. Drawing on the sudden loss of her youngest sister, Maureen explores how confronting death and other difficult experiences can open up a different understanding of life, what matters most, and how you choose to live.
Navigating PANS/PANDAS can bring enormous uncertainty into family life. Drawing on her background in holistic psychiatry and her personal understanding of the challenges these families face, Maureen explores how moms can feel more steady and clear within themselves, even during the most difficult moments.
Finding Meaning in Your Hardest Experiences
The Pleasure of Being Fully Yourself
For Moms of Kids with PANS/PANDAS
What Death Taught Me About Living
Calm in the Storm: Feel Steady and Clear Even in the Hardest Moments
Beyond Talk Therapy: Going Deeper to Create Lasting Change