You've done the therapy.
The coaching. The inner work.
So why does it still feel like something is holding you back?
let's shift that.
Creator of the Embodied Energy Method™
Yale graduate • Physician • 20+ years as a Holistic Psychiatrist
15+ years integrating meditation, energy work, and embodied healing with medical and psychiatric training
Embodied Leadership Coach
Based on Plum Island, Massachusetts.
A complimentary 30-minute conversation to uncover what's really getting in the way.
There is a deeply powerful part of you
You've already lived from her.
She's the part of you that keeps showing up. The part that builds, creates, leads, and carries the people you love.
In our work, I'll show you how to develop a stronger, more solid center so you feel calm, clear, and deeply supported within yourself.
From there, you naturally trust yourself more. You find yourself speaking up more freely, receiving support more easily, and creating a life that feels deeply aligned with who you are.
You know how to get things done.
But when it's about you...
You show up for the people and the things that matter most.
You're the one others naturally count on.
something shifts.
You start questioning yourself.
You overthink.
You wonder why this pattern keeps happening when you've already done so much work on yourself.
"I've been throwing everything at it."
"I know better, but I can't dig myself out of it."
"I wanted to really feel that internal safety in my body."
If you're reading this and quietly thinking,
Maybe you've caught yourself thinking...
"Yes...that's exactly how it feels."
You're in the right place.
Client results
– Erica
“I changed how I operate my business, hired more support, and freed up more time to enjoy the success I have created.”
“I was already running a successful, multi-six-figure business, but I could feel how tightly I was holding everything. Through The Shift, I became aware of what was really happening and how it was running the show.”
Here's what I've noticed...
Again and again, I found myself working with women who had already accomplished so much.
They were building businesses, leading teams, raising families, and advocating fiercely for the people they loved.
Most people would have said they had it all together.
And yet I'd often hear some version of...
For more than twenty years, I've had the privilege of sitting with women through some of the biggest transitions of their lives.
The woman you’re becoming is already here.
That question sent me on a much deeper exploration of meditation, energy work, somatic practices, and what actually helps women create lasting change.
"I've already talked about this... and it still hasn't changed."
I agreed.
When the stakes get higher, doubt creeps in. Old patterns get louder. You start questioning what you already know.
The problem isn't a lack of intelligence, motivation, or self-awareness.
bringing together holistic psychiatry, meditation, somatic practices, and energy work to help women reconnect with themselves more deeply and lead with greater clarity and ease.
That's what led me to create the Embodied Energy Method™,
Client results
– Shannon
“Our session last week was mind-blowing to me. It just blew so many doors open."
"From a cathartic point of view, just releasing so much stuff caused me to look at ancestral trauma and connect with my past. It feels like it’s been right in front of me, but I’ve been so blocked.”
I help women clear the deep energetic imprints that have quietly shaped how you experience yourself.
From there, you stop using all of your energy holding everything together. You have more energy for what matters to you, enjoy your life more fully, and bring your dreams to life.
I'll show you how to develop a stronger, more solid center so you feel calm, clear, and steady within yourself.
Client results
– Sarah Kaulfuss, Corporate Strategy Consultant
"I've done so much work... somatics, parts work, all the things... After my very first session with Maureen, I actually felt it."
Ways we can work together
Whether you're looking for private support or a shared experience, there are a number of ways we can work together.
What women say after working together...
– Shannon, Educational Advocate • Mom of 3
“I feel so good.
I feel like it’s even in my voice.
I feel like I lost ten pounds in that session."
"Whatever was weighing, literally and figuratively, on me lifted and gave me a lot of clarity. Some things really clicked into place.
It was really profound for me. The energy felt so physical.”
What women say after working together...
"Her work helped me get out of my head and into my body."
“Maureen blends her clinical background with meditation, energy work, and embodied movement in a way that feels grounded and effective."
"It moved past the usual mental patterns and created a real sense of internal integrity and wholeness.”
– Casey Berglund, RD, RYT
Purpose Coach | Embodiment Guide | TEDx Speaker
"I feel like I am living from a place of ‘true self,’ a space that is authentic, limitless, and more fun.”
“Prior to working with you I was feeling pretty anxious and stressed and desiring that sense of being held or not having to work so hard.
I decided to really honor myself, and something began to shift."
If you're wondering...
My work is informed by more than twenty years as a holistic psychiatrist, but it is not traditional therapy or medical treatment.
I created the Embodied Energy Method™ by bringing together science, deep clinical experience, meditation, somatic practices, and energy work into one approach.
Many of the women I work with have already spent years in therapy or personal growth. They're not looking for more information about why they feel the way they do. They're looking for lasting change.
This is one of the most common things I hear.
Understanding what's happening is important, but understanding it isn't the same as changing it.
The women I work with have tremendous insight into themselves. They understand their patterns and where they come from. They've talked about them, thought about them, and often worked on them for years.
The Embodied Energy Method™ gives us another way in. We work directly with what's still held in your body and energy, allowing those deeper patterns to shift and release.
The Embodied Energy Method™ is the approach I've developed through more than twenty years as a Holistic Psychiatrist and now as an Embodied Leadership Coach, bringing together science, deep clinical experience, meditation, somatic practices, and energy work.
It helps us see what's actually happening beneath the surface and work directly with the energetic imprints and patterns that have been influencing how you feel, respond, and experience yourself.
I help you integrate and release what's been held in your body and energy, creating more space and freedom to choose how you want to respond and live.
This work is for women who've already done a great deal of inner work.
You've been to therapy. You've invested in coaching. You've explored meditation, somatic work, or mindset.
You're intelligent, capable, and deeply committed to your growth.
And yet, when something really matters to you, you can still find yourself overthinking, second-guessing yourself, or falling into patterns you thought you'd already worked through.
You may even find yourself thinking, "I know better. Why am I still doing this?"
If you recognize yourself here, you're in the right place.
Ready to take the next step?
A complimentary 30-minute conversation to uncover what's really getting in the way.
I'd love to connect.