May 15-17, 2026

Limited to 4 women

Exhale

3 days on the ocean 
for women who are ready to get out of their heads and into the energy of action, certainty and fun.

Reserve your spot

the

retreat

New Moon. Ocean. Activation. 

"No retreat or weekend away has given me as much space to breathe and be present as Maureen's."

-Sarah Kaulfus, Corporate Strategy Consultant

What would it feel like to step out of doubt and into the part of you who... 

knows exactly what
you're doing?

Imagine three days at a stunning waterfront retreat.
Gorgeous, nourishing meals prepared by a professional chef.
Sunrise walks, ocean air, and the kind of deep exhale you've been putting off for months.
 
There's a part of you that's calm, clear, and has a lot to say. She knows your next move. She's not second-guessing. She's just been waiting for you to get quiet enough to hear her.

That's what this retreat is designed to do.
Get you out of your head and into her.

You'll also be stepping into an intimate circle of ambitious women who are doing big things- growing businesses, leading online and in-person events, speaking on stages, writing books, making things happen. Women who remind you that what you're reaching for isn't too much. It's exactly right.

I’m Maureen Magauran, an embodied leadership coach and energy practitioner with over 20 years of experience as a holistic psychiatrist.

I created the Embodied Energy Method™, blending psychology, somatics, and energy work to help women integrate old patterns and lead with greater steadiness, clarity, and power.

My work goes beyond mindset or talk therapy.
It’s about transformation at the source: emotional, somatic and energetic.

A powerful invitation to reclaim your truth and live from your soul.
This is a safe space for release, reclamation, and real growth.

And if you’re here reading this?
You’re already being called into embodying your next level.

Meet Your Guide:


Last fall, I almost didn’t go on a retreat I’d been drawn to for weeks. I kept telling myself I didn’t have time, that it wasn’t practical, and that I should wait.  But at the last minute, I went anyway.

That decision changed everything. 

I came home with clarity, deeper confidence, and a new sense of ease in how I was leading my life and work. That’s when I got the download to host moon circles by the ocean again, and within two months, over 140 women had gathered.

This is what a real pause can do.

Every breakthrough starts with saying yes.

change the course of your life?

How often do you get an opportunity to hit pause on your life?

What if this created space for new clarity and insights that could 

Here's what past participants said when they decided to join

“I’ve had a very big transition year, and this feels like the time to reflect and create space for my growth. I’m leaning into my intuitive side, less into the logical mind.”

“I felt really called to attend when you talked about it at the full moon event. It just felt aligned, and when I saw the email I listened to my inner knowing and thought, this is what I want to do. Everything about saying yes was easy. That was my signal.”

“I want to be around like-minded people who help me aim higher, and I’m ready to grow more, expand financially, and put my best foot forward.”

“Spending time with women who are all aligned is such a gift. I’m super psyched. It all feels aligned. The work you do is very unique and magical, and I can’t wait!”



Client

Testimonials

–Sarah Kaulfus, Corporate Strategy Consultant

“The weekend was amazing. I had so many a-ha moments, and something truly landed for me around the movement of energy in all aspects of my life.

When I came home, I noticed myself slipping into old ways of operating. The moment I asked myself, ‘Is this what I want?’ it was immediately clear it wasn’t and that I could do something different.

Being witnessed and witnessing others felt incredible. You did such an amazing job holding the space. I am so grateful for the weekend.”

I’ve never experienced a retreat like this.

Rest became something my body needs in order to expand.

-Mardi Chadwick-Balcom, Divorce Attorney, Mediator + Coach

Situations that would have overwhelmed me before are now met with a calm, steady presence.

-Jessica McManus, PT, FAAOMPT

Rest became something my body needs in order to expand.

Situations that would have overwhelmed me before are now met with a calm, steady presence.

“What landed most for me was an embodied understanding of rest. Not rest as stopping, but rest as something my body needs in order to expand.

That shift changed how I lead my days and decisions.

Instead of driving through, I learned to listen. That awareness wasn’t just at the retreat, it’s integrated into how I work, rest, and move through my life each day.”

“What landed most for me was an embodied understanding of rest. Not rest as stopping, but rest as something my body needs in order to expand.

That shift changed how I lead my days and decisions.

Instead of driving through, I learned to listen. That awareness wasn’t just at the retreat, it’s integrated into how I work, rest, and move through my life each day.”

“I feel more anchored, more present, and more able to meet life as it is instead of bracing against it.

I could feel that something real had shifted. After a few days of letting it land, I felt an enormous sense of gratitude and abundance.

The retreat moved something deep that I’m still integrating. It was deeply nourishing. I felt held, supported, and grateful for the space to slow down, reflect, and reconnect with myself in a meaningful way.”

“I feel more anchored, more present, and more able to meet life as it is instead of bracing against it.

I could feel that something real had shifted. After a few days of letting it land, I felt an enormous sense of gratitude and abundance.

The retreat moved something deep that I’m still integrating. It was deeply nourishing. I felt held, supported, and grateful for the space to slow down, reflect, and reconnect with myself in a meaningful way.”

“Since the retreat, I feel much more attuned to my body and my emotions. I’ve had space to integrate, reflect, and really listen to what’s moving inside me.

That pause was incredibly powerful. It created space for me to reflect and plan in a way I hadn’t been able to before. I left with clarity about where I’m headed and what I want to bring forward next in my work and life.

The retreat was a powerful pause. A chance to slow down, integrate, and reconnect with myself in a way that continues to inform how I show up professionally and personally.”

“Since the retreat, I feel much more attuned to my body and my emotions. I’ve had space to integrate, reflect, and really listen to what’s moving inside me.

That pause was incredibly powerful. It created space for me to reflect and plan in a way I hadn’t been able to before. I left with clarity about where I’m headed and what I want to bring forward next in my work and life.

The retreat was a powerful pause. A chance to slow down, integrate, and reconnect with myself in a way that continues to inform how I show up professionally and personally.”

-Nancy Batchelor Retired Certified Registered Nurse Anesthetist

The retreat was a powerful pause.

You will leave with a deeper, steadier relationship to your own expression.

This retreat is for you if…

• You've built real success, and you're ready to stop second-guessing and trust yourself

• You want to lead from calm and clarity, not overworking.

• You want more ease with decisions and more trust in yourself.

• You're done getting pulled into the same patterns.

• You're tired of managing how others see you.

• You want space to breathe, reconnect, and have fun doing it.

• You're craving connection, to yourself and other women who get it.

• You're often the one holding space for
everyone else, and you're ready to finally
take some for yourself.

• You've built real success, but second-
guessing still slows you down. You're ready
to move with more tenacity and less hesitation.

• You're done repeating the same patterns
and ready to respond differently.

• You're tired of managing how others see
you and ready to just be yourself, fully.
• You're ready for your business and life to expand, and you want to lead from a place of calm and clarity, not overworking.

• You're craving real connection: to your own power, your creativity, and other women who are doing big things and want to go deeper.

• You want more ease with decisions, more trust in yourself, and more energy for what actually matters. And you want to have more fun and feel good doing it.

- Mardi Chadwick-Balcom,
Divorce Attorney, Mediator + Coach

"I left with a deep sense of belonging to the women, to the ocean, the beach, the moon, and most importantly, to myself.

Maureen holds sacred space and provides opportunities for you to get what you need. It felt natural, relaxing and inspiring.

If you're feeling called to connection, this is the place to be."

This retreat is intentionally designed for depth.

A maximum of four women will gather. Each woman brings her own edge of growth and a readiness for what’s next.

The small group allows me to work closely with each woman.

You’ll receive personalized coaching and energy work that gets you out of the mental loops and into your body so you feel steady, clear, and know what to do.

When you give yourself this kind of intentional space, things start to shift in a real way.

You don’t just understand what’s happening, you move through your life differently.

A Sacred Container for Deep, Personal Transformation

Between sessions, you’ll have space to integrate
through beach walks, nourishing meals, and rest
that anchors the work we’re doing.

This isn’t surface-level.

We work at the level patterns are actually held.
Because it starts with seeing them.
And then shifting out of them
so you’re not acting from that same place anymore.

What you'll experience

Over three days, we’ll move through a natural rhythm of rest, reflection, and guided practice. You will experience:

  • Group somatic practices that'll invite you to joyfully expand into the next evolution of your leadership
  • Guided meditations that will allow you to explore what expansion feels like in your system without overwhelm.
  • Supportive women's circles where you will be deeply witnessed and held, with space to release what no longer serves
  • Energy work and coaching to bring you back to your energetic core so you feel steady, clear, and not stuck in your head. Guided prompts and reflection to clarify what’s next for your work, your voice, and your presence

You start to access the part of you that really knows what to do.

You’ll leave feeling more grounded and trusting yourself.

With a clear sense of your next steps
And the tools to move forward with ease

If you’re reading this and feel really drawn to it…this is your sign.

You don’t need to have everything figured out.
You just need to give yourself permission
to take the space and time for yourself.

This is a small, intimate retreat.
There is space for a maximum of 4 women.

It’s designed that way
so each person gets what they need.

If this feels like it could be really good for you…
that’s probably because it is.

Reserve your spot


When:
May 15-17, 2026

Arrival: Friday at 6PM | Departure: Sunday at noon
You’ll arrive to a warm, nourishing dinner, followed by an evening of lighthearted connection, laughter, and the opening of our circle. This is where the retreat portal opens and the magic begins.

Where: A beautiful waterfront home on Plum Island, Massachusetts
Think ocean views and cozy connections, business sisterhood sleepovers with your besties.

All the details:


What’s Included

  • 2 nights in a beautiful private waterfront home
  • Think sunrise views, beach right outside your door, ocean cold plunge (if you desire) followed by hot tub relaxation.
  • Time to rest, integrate, walk the beach, or fully unplug in nature
  • Gourmet, chef-prepared meals all weekend
  • Nourishing, delicious, and made to help your body truly land
  • An intimate circle of like-minded women
  • Curated for genuine connection, growth, and grounded, high-level conversation
  • A balance of depth and spaciousness
  • Silent disco somatic immersion. A grounding way to release energy and land more deeply in your body.
  • Embodied leadership coaching and energy facilitation
  • The same level of depth my private clients invest $1,500+ per month to access, delivered in a high-caliber group field
  • A private 60-minute pre-retreat session with Maureen (Valued at $600)
  • Personalized strategy + energetic clearing before you even arrive
  • Post-retreat group Integration Call

A weekend like this with a private pre-retreat session, oceanfront accommodations, chef-prepared meals, personalized coaching, and an intimate group experience would normally be well over $4,000.

A weekend like this
with a private pre-retreat session, oceanfront accommodations, chef-prepared meals, personalized coaching, and an intimate group experience would normally be well over $4,000.

Investment

$2,100

Reserve your spot

Payment plans are available.

In this session we will:

• Clarify what’s next for you in your life or work

• See and begin shifting patterns that are getting in the way

• Set a clear intention for the retreat

This is where your journey begins
Before you arrive, the shift is already in motion

When you join, you receive a private 1:1 60-minute pre-retreat session to clarify your intention before the weekend even begins. 

Pre-Retreat Bonus

Come home to your body.
Expand your leadership.
This is where your new season begins

Let the sea clear what no longer serves.
Let your body guide what’s next.
Let this be the space where it all comes together.

This isn't about effort. It’s about feeling more like yourself.
Grounded. Clear. And steady in how you move forward.

You’ll be in a space where things can actually shift.
You'll feel more grounded, light and clear.

You’ll leave seeing things more clearly.

And when that shifts, everything changes.

Space is limited to 4 women.

If you have questions or want to talk it through,
you can schedule a call here.

Reserve your spot

FAQs

What are the arrival and departure times?

The retreat begins Friday evening at 6pm and concludes Sunday at noon.

What are the sleeping arrangements?

We're getting cozy. We’ll be staying together in a beautiful waterfront home with several bedrooms. Everyone will have their own bedrooms. It will be reminiscent of your favorite childhood sleepovers or summer camp, where by the end of the weekend, we're all going to be best friends. 

Can I do a VIP Day with you, in addition to the retreat?

Yes. It is possible to arrange a VIP Day either before or after the retreat. A VIP Day is a private, personalized immersion designed around your specific goals. Many women choose this option when they want to work through something specific that is ready to shift, or to map out a new direction with focused energetic and strategic support. Because of the depth of this work, only a limited number of VIP Days will be available.

What if I have food allergies or dietary needs?

We’ll ask for your preferences and sensitivities ahead of time and do our best to accommodate with nourishing, chef-prepared meals that meet your needs.

Can I get a refund if something changes?

Because space is extremely limited and this is a curated experience, all sales are final and non-refundable. If an emergency comes up, reach out to discuss with us. If it is possible, we will attempt to transfer your spot to another participant, but if not, you may still be responsible for your reservation.

Are payment plans available?

Yes, you can reserve your spot with a deposit and pay in installments. Final payment must be completed prior to the retreat.