May 15-17, 2026

5 Spots Remaining!

Exhale

A nourishing 3-day retreat by the ocean on Plum Island
for women who’ve been holding a lot and are ready to come back to themselves

If this feels really good to you...

Reserve your spot

the

retreat

"No retreat or weekend away has given me as much space to breathe and be present as Maureen's."

-Sarah Kaulfus, Corporate Strategy Consultant

What would it feel like to step away from everything you’ve been holding…

and spend a weekend returning to yourself?

Most of the women I work with are holding a lot.

They’re leading, making decisions, supporting others, and keeping everything moving.
But they’re almost always on.
Thinking, managing, responding, holding everything together.

This weekend gives you space to step out of that.
Not to escape your life, but to actually see what’s been happening more clearly.
Then you can choose to respond differently.

Imagine staying in a beautiful waterfront retreat.
Gorgeous, nourishing meals prepared by a professional chef.
Sunrise walks, ocean air, and that grounded sense of a deep exhale.

And in that space…
you have the time and support to actually look at what’s been happening for you.

We’ll move between coaching, conversation, and time outside.

Being in nature, moving, being in your body
alongside the work we’re doing
is what starts to shift things..

You’re not just sitting and thinking about your life.

You’re in it.
You’re moving.
You’re in your body.

And something shifts.
This is where things start to change. 

- Mardi Chadwick-Balcom,
Divorce Attorney, Mediator + Coach

"I didn't know what I was missing until this retreat.
I left with a deep sense of belonging to the women, to the ocean, the beach, the moon, and most importantly, to myself.

Maureen holds sacred space and provides opportunities for you to get what you need.
It felt natural, relaxing and inspiring.

If you're feeling called to connection, this is the place to be."

It is a return to yourself.

This isn’t a break from your life

A reconnection with your natural rhythm
A way of being that feels aligned, steady, and real.

What's possible for you...

There’s a way of being where:

• you’re not stuck in your mind
• you feel a sense of ease
• you know what to do
• you trust yourself

That’s what we’re building.

Client

Testimonials

–Alison

“I feel more grounded than I ever have and much more connected to myself. It’s opened up this sense that I have more choice in my life than I realized. Things don’t feel as fixed or limiting.

Maureen has this ability to see what’s really going on very quickly and help you see it too. It feels like she can see past everything that’s been layered on top and get to who you actually are underneath.

It feels very magical, like she has access to something we can’t see, and that it comes through her."

Grounded, embodied work that changed how I experience myself.

–Sarah

“The weekend was amazing. I had so many a-ha moments, and something truly landed for me around the movement of energy in all aspects of my life. When I came home, I noticed myself slipping into old ways of operating. The moment I asked myself, ‘Is this what I want? Is this how I want the energy to flow around me and through me?’ it was immediately clear it wasn’t and that I could do something different.

I have never experienced a retreat like this. Being witnessed and witnessing others felt incredible. You did such an amazing job holding the space. I am so grateful for the weekend.”

I’ve never experienced a retreat like this.

I released old patterns I didn't even know were blocking me, and started moving forward. 

-- Katelyn Brush, Leadership and Business Coach 

-Meg O'Neill Social Media Consultant, Mom of 3

“ I feel so safe in her presence because she not only *really* sees me, but she has the experience and education to support me. I think everyone deserves someone like Maureen in their support system! If you're thinking about working with her, whether it be a workshop or 1:1, DO IT! You won't regret it and your life will be forever changed."

Maureen is brilliant. The way she blends her knowledge, wisdom, and intuition when holding space is next level.

This woman's work is life changing! 

-Silja Thor, Multi-6 figure Coach, Strategist and Mentor

I released old patterns I didn’t even know were blocking me, and started moving forward with ease.

This woman's work is life changing!

“I’ve done a lot of personal and spiritual work, but this felt different. What Maureen offers is light and easeful, but incredibly potent. The space she holds allowed me to soften, see clearly, and let go of something I didn’t even realize was keeping me stuck. I came away with more energy, clearer focus, and a felt sense of expansion.”

"If you want to live in alignment with your purpose, find a sense of peace and calmness, and wake up excited to start your day,  you must know Dr. Maureen Magauran!”

My true leadership isn’t in doing more. It’s in being grounded, calm, embodied, and connected. I feel successful because I feel like myself.

I’m so grateful for working with Maureen. It changed my life in ways I never expected.

-Casey Berglund RD RYT, Purpose Coach | Embodiment Guide | TEDx Speaker & owner of worthyandwell.com

This changed how I think about leadership.

You will leave with a deeper, steadier relationship to your own expression.

This retreat is for you if…

This is your space to pause and come back to yourself.

• You’ve built a lot, but don’t always take the time to slow down
• You’re usually the one holding everything and you’re ready to be held
• You want to feel calm, clear, and grounded instead of stretched thin
• You want more trust in yourself and less second guessing
• You’re tired of getting pulled into the same patterns and want to respond differently
• You want space to breathe, reset, and reconnect with yourself

This retreat is intentionally designed for depth.

A maximum of six women will gather. Each woman brings her own edge of growth and a readiness for what’s next.

The small group allows me to work closely with each woman.

You’ll receive personalized coaching and energy work that gets you out of the mental loops and into your body so you feel steady, clear, and know what to do.

When you give yourself this kind of intentional space, things start to shift in a real way.

You don’t just understand what’s happening, you move through your life differently.

A Sacred Container for Deep, Personal Transformation

Between sessions, you’ll have space to integrate
through beach walks, nourishing meals, and rest
that anchors the work we’re doing.

This isn’t surface-level.

We work at the level patterns are actually held.
Because it starts with seeing them.
And then shifting out of them
so you’re not acting from that same place anymore.

What you'll experience

Over three days, we’ll move through a natural rhythm of rest, reflection, and guided practice. You will experience:

  • Group somatic practices that'll invite you to joyfully expand into the next evolution of your leadership
  • Guided meditations that will allow you to explore what expansion feels like in your system without overwhelm.
  • Supportive women's circles where you will be deeply witnessed and held, with space to release what no longer serves
  • Energy work and coaching to bring you back to your energetic core so you feel steady, clear, and not stuck in your head. Guided prompts and reflection to clarify what’s next for your work, your voice, and your presence

You start to access the part of you that really knows what to do.

You’ll leave feeling more grounded and trusting yourself.

With a clear sense of your next steps
And the tools to move forward with ease


  • Individual intuitive support woven throughout the weekend

  • Connection and sisterhood with an intimate group of women leaders

  • The healing power of in-person community, connection and shared stories

  • Integrative time in nature: beach walks, reflection, rest

  • A place where your body can soften, and finally exhale.

  • Beautiful, nourishing meals by a professional chef

  • Private lodging for 2 nights in a waterfront home

  • A 60-minute pre-retreat 1:1 call with Maureen for grounding your intention so that you walk into the retreat knowing exactly what you want to get out of it (valued at $700)

  • A virtual group post-retreat Integration Call to continue the process that was started on the weekend. This will give you accountability for the next steps you map out over the weekend, as well as a way to stay connected to your new circle of women.

In addition to everything listed above, you can expect:

You’ve accomplished a great deal.
And yet, something deeper is calling.

You’re ready to live and lead in a way that’s more connected to your own pace, intuition, and inner truth.

You’ve already had moments like this,
Where you’re clear, you trust yourself, and you say what’s true,
And when you do...
It creates a much bigger ripple effect than you expected.

This retreat is about living from that place more consistently.
Stepping away from the noise so you can reconnect with what matters most
in your life, your leadership, and your business.

If you’re reading this and feel really drawn to it…this is your sign.

You don’t need to have everything figured out.
You just need to give yourself permission
to take the space and time for yourself.

This is a small, intimate retreat.
There is space for a maximum of 6 women.

It’s designed that way
so each person gets what they need.

If this feels like it could be really good for you…
that’s probably because it is.

Reserve your spot


When:
May 15-17, 2026

Arrival: Friday at 6PM | Departure: Sunday at noon
You’ll arrive to a warm, nourishing dinner, followed by an evening of lighthearted connection, laughter, and the opening of our circle. This is where the retreat portal opens and the magic begins.

Where: A beautiful waterfront home on Plum Island, Massachusetts
Think ocean views and cozy connections, business sisterhood sleepovers with your besties.

All the details:


What’s Included

  • 2 nights in a beautiful private waterfront home
  • Think sunrise views, beach right outside your door, ocean cold plunge (if you desire) followed by hot tub relaxation.
  • Time to rest, integrate, walk the beach, or fully unplug in nature
  • Gourmet, chef-prepared meals all weekend
  • Nourishing, delicious, and made to help your body truly land
  • An intimate circle of like-minded women
  • Curated for genuine connection, growth, and grounded, high-level conversation
  • A balance of depth and spaciousness
  • Silent disco somatic immersion. A grounding way to release energy and land more deeply in your body.
  • Embodied leadership coaching and energy facilitation
  • The same level of depth my private clients invest $1,500+ per month to access, delivered in a high-caliber group field
  • A private 60-minute pre-retreat session with Maureen (Valued at $700)
  • Personalized strategy + energetic clearing before you even arrive
  • Post-retreat group Integration Call

A weekend like this
with a private pre-retreat session, oceanfront accommodations, chef-prepared meals, personalized coaching, and an intimate group experience would normally be well over $4,000.

Investment

$2,100

Your investment: $1,597

Join by April 26 and receive a
$500 early enrollment bonus

Reserve your spot

Payment plans are available.

In this session we will:

• Clarify what’s next for you in your life or work

• See and begin shifting patterns that are getting in the way

• Set a clear intention for the retreat

This is where your journey begins
Before you arrive, the shift is already in motion

When you join, you receive a private 1:1 60-minute pre-retreat session to clarify your intention before the weekend even begins. 

Pre-Retreat Bonus


I’m Maureen Magauran, a Yale-trained holistic psychiatrist turned energy healer and coach, with 20 years of experience guiding visionary women into more ease, embodiment, and soul-led expansion.

I created the Embodied Energy Method™ to help high-level women expand into leadership, visibility, and freedom not through effort, but through energetic embodiment.

My work goes beyond mindset or talk therapy.
It’s about transformation at the source: emotional, somatic and energetic.

A powerful invitation to reclaim your truth and live from your soul.
This is a safe space for release, reclamation, and real growth.

And if you’re here reading this?
You’re already being called into embodying your next level.

Meet Your Guide:


For the woman who wants a more focused, personalized experience, there are two VIP Day openings, one on Thursday and one on Friday before the retreat.

This is a private 5-hour day where we focus fully on you.

We’ll look at what’s actually happening in your life or work,
shift what’s underneath it,
and get clear on what’s next.

You’ll come into the retreat already feeling more grounded, clear, and open.

VIP

Upgrade

A 5-hour private 1:1 VIP day with Maureen

  • Private 1:1 sessions tailored to you

  • Energy and embodiment work to shift what’s been in the way

  • A gourmet lunch and time to integrate

  • Clear next steps you can actually move on

Your VIP Day will include:

Add this on to your retreat:

Normally $2,500

Retreat rate:
 $1,800


Only 2 spots available (Thursday or Friday before the retreat)

Lodging not included.

Upgrade to VIP

Ready for even deeper transformation?

If you want to go deeper and get more out of the retreat,
you can add the VIP day.

only 2 spots available

Client

Testimonials

–Allie

- Silja Thor, Multi-6-Figure Coach, Strategist, Mentor, and Mom

''I recently suffered the loss of my father and I am so grateful to have Maureen’s guidance in this difficult time.  Through gentle breathing exercise and guided meditation I was able to release a pit in my stomach I had carried for months.  Maureen is soothing, intuitive, and tremendously respectful of your time and experience.  I am looking forward to all the possibilities going forward through our work together.”

“I’ve worked with therapists and coaches before, but your work felt completely different. It was deeper. More embodied. Like it opened a door without force, just truth.”

Beautifully sensitive, calming, insightful, and kind hardly scratch the surface of my recent session with Maureen.

Your work felt completely different.

–Nicolette Tuftin cBranding & Social Media Creation

"As an entrepreneur who's invested in loads of coaching, I have to say that I have never had someone in my corner as supportive and belief building as Maureen. She reminds me of the power that I hold and encourages me to own it more than I ever have before. The breakthroughs are endless with this woman in my corner. Not only is she so kind, loving, and a joy to be around... she's trustworthy beyond belief. I know she knows her shit, which means I can trust her when she calls me forward to transform mine.”

The breakthroughs are endless with this woman in my corner.

Working with Maureen has been completely transformative. 

-Julie

-Meg O'Neill Social Media Consultant, Mom od 3

“I’m showing up more powerfully in my work without over-preparing or shrinking. Before, visibility felt exhausting. Now it feels natural, even exciting. I’m expressing myself in a way I didn’t realize I was holding back from. Stepping into my leadership no longer feels like pressure. It feels like being myself and in my truth.

Leadership feels more like being myself.

Working with Maureen helped me step into my next level of leadership, with clarity and calm.

-Susan

I released old patterns I didn’t even know were blocking me, and started moving forward with ease.

This woman's work is life changing!

Maureen's approach is both gentle and deeply powerful- a rare combination that’s helped me step into the next level of my leadership, expansion, and healing.

What she guides you through doesn’t just shift your business or your visibility, it touches every part of your life. I’ve felt more seen, more held, and more grounded in who I am because of her work.

Maureen’s attention to detail is unmatched, and the care she brings to every interaction makes you feel completely supported. I am so grateful for the magic she carries and the way she so beautifully helps others rise.

Maureen's approach is both gentle and deeply powerful- a rare combination that’s helped me step into the next level of my leadership, expansion, and healing.

What she guides you through doesn’t just shift your business or your visibility, it touches every part of your life. I’ve felt more seen, more held, and more grounded in who I am because of her work.

Maureen’s attention to detail is unmatched, and the care she brings to every interaction makes you feel completely supported. I am so grateful for the magic she carries and the way she so beautifully helps others rise.

“I’ve always considered myself a leader, but this experience gave me a new kind of confidence. I left feeling grounded, clear, and ready to own my leadership in a much more embodied way. I’m showing up differently- in my work, my presence, and how I lead.”

-Meg O'Neill Social Media Consultant, Mom of 3

Come home to your body.
Expand your leadership.
This is where your new season begins

Let the sea clear what no longer serves.
Let your body guide what’s next.
Let this be the space where it all comes together.

This isn't about effort. It’s about feeling more like yourself.
Grounded. Clear. And steady in how you move forward.

You’ll be in a space where things can actually shift.
Not because you’re trying harder
but because you’re finally able to see clearly
and move from a different place.

You’ll leave seeing things more clearly.

And when that shifts, everything changes.

Space is limited to 6 women.

If you have questions or want to talk it through,
you can schedule a call here.

Reserve your spot

FAQs

What are the arrival and departure times?

The retreat begins Friday evening at 6pm and concludes Sunday at noon.

What if I’m local and can’t stay overnight?

This retreat is designed as a fully immersive experience. So much of the magic happens in the in-between moments: sunrise coffee chats, late-night reflections, spontaneous laughter around the table. Staying on-site helps preserve the intimacy and depth of our circle.
If you’re local and not staying overnight is the only way this feels possible for you, feel free to reach out. We can explore together whether it’s a fit.

What are the sleeping arrangements?

We're getting cozy. We’ll be staying together in a beautiful oceanfront home with several spacious rooms. Everyone will have their own bed, though some beds are in shared rooms. It will be reminiscent of your favorite childhood sleepovers or summer camp, where by the end of the weekend, we're all going to be best friends. 

Can I do a VIP Day with you, in addition to the retreat?

Yes. It is possible to arrange a VIP Day either before or after the retreat. A VIP Day is a private, personalized immersion designed around your specific goals. Many women choose this option when they want to work through something specific that is ready to shift, or to map out a new direction with focused energetic and strategic support. Because of the depth of this work, only a limited number of VIP Days will be available.

What if I have food allergies or dietary needs?

We’ll ask for your preferences and sensitivities ahead of time and do our best to accommodate with nourishing, chef-prepared meals that meet your needs.

Can I get a refund if something changes?

Because space is extremely limited and this is a curated experience, all sales are final and non-refundable. If an emergency comes up, reach out to discuss with us. If it is possible, we will attempt to transfer your spot to another participant, but if not, you may still be responsible for your reservation.

Are payment plans available?

Yes, you can reserve your spot with a deposit and pay in installments. Final payment must be completed prior to the retreat.

How do I get there? What’s the closest airport?

Plum Island is about 45 minutes north of Boston. The closest airport is Boston Logan (BOS). We’ll send detailed directions and arrival info in your welcome email, along with carpool opportunities for those flying in.

Will there be downtime?

Yes, absolutely. Spaciousness is part of the experience. There will be time for rest, walks on the beach, journaling, or simply doing nothing at all. This is about reconnecting with your rhythm, not rushing.

Is this retreat only for entrepreneurs or business owners?

No, this is for women who identify as leaders in any area of life. Whether you’re running a company, a team, a household, or transitioning into a new phase of purpose, this space will support you in reconnecting to your power, presence, and path forward.