A 6-Week Group Journey for the powerhouse woman who desires to release stress, find daily peace, and make space for what truly excites her.
Bringing Balance, Better Boundaries & Bold Next Steps
As a driven woman, you're used being "on top of it." Your boss, a client, or a friend asks something of you? It's done. You are so capable. Being productive and always thinking 12 steps ahead is your greatest strength. It's why you're so successful.
Does it feel hard to say no to these requests because you feel guilty if you do? Do you want it to feel easier so you don't feel spread so thin?
You've done work on yourself, tried therapy and meditation, learned tools for your toolkit but do you sometimes forget to use it because you're so caught up in everything else that's going on?
When you want to take time to meditate or slow down and do some self care, does it feel like it's hard for you to shut off the wheels turning and things you should be doing?
Does it feel like the challenge for you is taking the space or the time to get to a quiet place and prioritize yourself?
At the end of the day, do you often struggle to know when to close your laptop? Do you often tell yourself, "I'll just get one more thing done!" but no matter how much you get done, it feels like there's more to do?
And when your head hits the pillow at night, do you want to feel more ease and to trust that everything is going as it should be?
I get it. You're not alone. I work with women like you every single day. The pressure you feel isn't your fault. I struggle with it too at times, but have found deeply impactful ways to recognize it and change how I feel. I would love to show you how you can too!
You can be a productive, go-getting woman and go after your own dreams.
AND at the end of the day, you deserve to feel a sense of contentment and peace.
Are you ready?
this...
This isn't your typical personal development course. It's not about talking and looking at your problems. It's about learning how to tap into your energy so you feel so solid and clear that you completely trust yourself and your next steps. No more doubting yourself.
I will teach you how to connect to your highest self where you will feel yourself in a more relaxed state and moving forward.
This is a spiritually guided and scientifically backed approach to leading a life where YOU feel like you're finally in the driver's seat, and... you're having a lot of fun driving and enjoying the view!
In this course, you'll get 6 pre-recorded videos to listen to at your own pace. I'll be teaching you how to connect with and work with your energy so you feel lighter, more solid and excited to confidently step into your next chapter, saying yes to you and your dreams. My goal is for you to start to really know and understand how to work with your energy body, and not just feel stuck in your head all the time.
As your energy re-balances, you'll feel more confident in your boundaries so you can more easily say no to things you don't want to do. Instead you can use that time to focus on the things that light you up. We'll look at the ways you might be people pleasing or have a perfectionist approach and are hard on yourself. I'll show you how to access the unconscious patterns behind this and any others you may feel stuck or blocked, so you can release them and instead tap into what you really want.
You'll no longer have to work extra hours or burn yourself out giving to others. You'll find that you have a whole lot more energy and time for yourself and the things YOU want to do. You'll feel a sense of ease and relief as you lay down to sleep, knowing that you'll wake up excited to start the next day. You'll be equipped with the tools and teachings that will not only transform your 2025, but your entire life.
Join me for four live 30-minute group sessions where we'll engage in hands-on practices to integrate the lessons from the modules.
Each session includes a Q&A and live coaching segment, offering a personalized approach to your transformation journey. I'll lead you through practices to help integrate the teachings. These will included guided meditation, embodied practices to connect to your energy body so you can listen to what your body and your energy are telling you, movement practices that can be done with your camera on or off where I will show you how to release stuck or stagnant energy, breathwork and more!
No worries if you can't make a session—all calls will be recorded and available as replays, so you can revisit them anytime you need. You can submit questions ahead of time for the Q+A.
No more feeling like the only one! Feel supported and connected—receive an invitation to a private online community where you can engage with other women on the same journey. This community is a space for support and accountability, and I'll be there too, offering guidance and answering questions between our live sessions.
Embark on this journey with not just a course, but an entire toolkit designed to enhance your experience and maximize your transformation. While I'm putting the final touches on some truly exciting bonus materials, here’s a sneak peek at what you might expect:
Plus you'll get these priceless
Enrollment Bonus:
This bundle is perfect for women who:
✨ Want to bring more joy and calm into their holiday season.
✨ Feel stretched thin by holiday gatherings, to-do lists, and family obligations.
✨ Struggle with setting boundaries during tricky conversations or events.
✨ Are looking for simple, effective ways to balance giving to others and taking care of themselves.
If you’ve ever thought, “I just want to enjoy the holidays without feeling overwhelmed,” this is for you.
Inside, you’ll find practical tools like a self-care checklist, affirmations, and boundary-setting scripts, plus a transformative holiday meditation and an intentional holiday planner to help you stay grounded and focus on what truly matters. Each piece is designed to support your well-being and make this season feel more meaningful and calm.
Early Enrollment Bonus:
Sign up before December 11th and receive an exclusive 30-minute live group call held on December 12th.
On this call, I'll start out with 15 minutes of teaching focusing on Aligning with Your Future Self Before the New Year with vision boarding and getting clear on goals and next steps for 2025! I'll lead you through a guided meditation and from there we'll have time for each person where you can share your question or challenge related to the topic and I'll help you navigate it to the best solution.
Holistic Psychiatrist, Wise Woman, Energy Healer, & Holder of Big Spaces
Hello, I’m Dr. Maureen and I’m passionate, fun, creative and bold. I help women step out of the eggshell of pressure, expectation and anxiety and into the robust full sense of self that comes with being captivating, confident and joyful, on a mission in life and loving others.
Inside of Breaking Free, I use this superpower to nurture and redirect you to your own source so you can trust in yourself and discover just where you're meant to go and how to heal what's been holding you back.
I know what it's like when you feel like you're on the sidelines in certain areas of your life. And, I know how to break free of even the heaviest of fogs… I know that this work, well, works. If it's possible for me, it’s possible for you.
Over a period of 6 weeks, I'll be in your corner expertly guiding you through an array of methodologies and practices to heal and break free. When you stumble and fall, I’m there to lift you back on to your feet. When you're ready to fly, I'll lovingly nudge you to your next big leap.
“Maureen has a wonderful soothing voice. I’ve learned about the value of Trust and that I have had the ability to trust my decisions about my patients well being all these years and their gift back to me is being able to Trust myself and know when to ask for help. All of this came up for me in one hour with her. Incredible. Thank you so much Maureen.”
Testimonials
''I recently suffered the loss of my father and I am so grateful to have Maureen’s guidance in this difficult time. Through gentle breathing exercise and guided meditation I was able to release a pit in my stomach I had carried for months. Maureen is soothing, intuitive, and tremendously respectful of your time and experience. I am looking forward to all the possibilities going forward through our work together.”
"As an entrepreneur who's invested in loads of coaching, I have to say that I have never had someone in my corner as supportive and belief building as Maureen. She reminds me of the power that I hold and encourages me to own it more than I ever have before. The breakthroughs are endless with this woman in my corner. Not only is she so kind, loving, and a joy to be around... she's trustworthy beyond belief. I know she knows her shit, which means I can trust her when she calls me forward to transform mine.”
“I was feeling overwhelmed, tired, anxious, and stressed. I felt off and didn’t really know how to manage it. I feel super grateful for investing the time and money to work with Maureen. She helps me be less judgmental of what comes up emotionally and with my desires. It just feels like a safe space to access and speak my truth. Maureen is trustworthy, grounded, intuitive and she does powerful work."
“Prior to working with you I was feeling pretty anxious and stressed and desiring that sense of being held or not having to work so hard. The theme of our work revealed itself in the first call. I decided to really honor myself and had a wonderful and nurturing day that felt truly rejuvenating. I was reflecting on all the things happening in my life and just had this sense and desire within myself, knowing that your support would be beneficial... I feel like I am living from a place of 'true self' - a space that is authentic, limitless, and more fun."
A 6-Week Group Journey for the driven woman who desires to release stress, find daily peace, and make space for what truly excites her.
Bringing Balance, Better Boundaries & Bold Next Steps
You'll get:
- The 6-week Breaking Free Course
- 4 LIVE group calls with Maureen
- Access to the Online Community
- The Breaking Free Toolkit of Bonuses
- BONUS: 1 Additional LIVE call in December
To enroll in the program, simply scroll up a bit and you'll see the payment options, or contact me directly for the registration details or with your questions. I strongly encourage you not to wait until January to sign up. By enrolling now, you’ll benefit from exclusive early enrollment bonuses that won’t be available later. Additionally, this program has a limited capacity to ensure a personalized and intimate experience for all participants. Secure your spot now to guarantee your place and maximize your benefits!
We will start in January, 2025 to kick off the new year in the best energy possible.
Our live calls will be decided as a group when we begin in January to choose the best time for the group. Plus, all live calls will be recorded and you'll get access to the replays.