Looking Beyond Life and Death

Looking beyond… is something I’ve done more of in the last year than I have in my whole life. As a psychiatrist I have spent many years consoling others in their difficult experiences, but nothing prepared me for my own unforeseen loss. On December 29th, 2016 my...

The Winter Solstice

The Winter Solstice is the day with the smallest amount of daylight, sometimes referred to as the “darkest day of the year” or the “shortest day of the year."  It marks the start of the lengthening of the days and longer periods of sunlight. In the spirit of the...

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