It hurts to believe the crap you’ve been fed since growing up about what you can and can’t do. It’s even harder when you feel limited by your trauma or past experiences. Luckily, that's where I'm the expert.

I want to show you the way to reclaiming the fullness and brightness of who you are and what you can bring to the world when you're free of your most stubborn limitations.

When my youngest sister died suddenly it was a shock, a wake up call. Everything seemed to change around me – my priorities, how I spent my time, how I showed my love, how I treated and saw myself, and the big picture of life in general. Through my deep connection with my sister and my spiritual training, I experienced and felt her afterlife spaces. I was surprised to feel a joy in her at being connected to her essence, separate from the weight of the world.

This is something we can experience when alive now. When we open up to death itself and the experiences beyond the veil, it brings an appreciation of the preciousness of life. We can experience a calmness and deep trust that what awaits us is a peace that doesn't need to be feared.

I’ve been in your shoes, struggling with anxiety and feelings of depression at times. I felt unsatisfied in my career yet kept going with it because I had started it. It wasn’t until I started studying meditation and doing my own inner work that things began to open up. I felt much more confident and willing to take risks to try new things and step out of the box I felt I was in.

I strengthened my energetic body through meditation based practices that allow for healing at the source, letting go of the old ways of doing things and connecting deeply with my powerful essence.

Life felt a lot more fun, inspiring and creative. I love helping women find this for themselves too and I marvel at what they end up creating and sharing with the world.